There may be times in your life when you experience difficulties, conflicts, issues, or losses which challenge your capacity to cope effectively and to get through the day. During these times, you may experience anxiety, depression, anger, frustration, helplessness, and even hopelessness.  I will work in partnership with you to help you improve your strategies, coping skills, and perspectives for dealing with painful emotions, relationship issues, stressful events, and changes in your life. 

As you consider entering psychotherapy, please feel free to contact me. If we decide that I am not the right therapist for you, I will work to help you find a professional in the area that is right for you. The most important element is that you receive the best therapist  for  you while dealing with  your current challenges.

Issues

• Trauma work
  
•  Depression
  
•  Anxiety Disorders
  
•  Mindfulness Training
  
•  Adjustment Disorder
  
•  Alcoholism & other addictions
  
•  Anger Management
  
•  Co-dependency
  
•  Weight loss 
  
• Smoking  cessation

• Adolescent
  
• Coping Skills
  
• Domestic Abuse
  
• Drug Abuse
  
• Emotional Disturbance
  
• Loss or Grief
  
• Parenting
  
• Relationship Issues
  
• Substance Abuse
  
• Trauma and PTSD
  
• Alcohol Abuse
  
• Bipolar Disorder
  
• Chronic Pain or Illness
  
• Divorce
  
• Domestic Violence
  
• Dual Diagnosis
  
• Family Conflict
  
• Obsessive-Compulsive (OCD)
  
• Self Esteem
  
• Suicidal Ideation

Treatment Orientation

• Cognitive Behavioral (CBT) 
  
• Eye Movement DR
• Mediation
• Capability therapy
• Mindfulness-based (MBCT) 
• Moderation Management
• Motivational Interviewing
• Hypnotherapy
• Behavior Management
• Systems and Strengths Approach